Returning this summer, please join Diana Frizzell for a fun and challenging series of Aqua Fitness classes! All levels of ability welcome. Questions? Please contact Diana at

2020 Dates Coming Soon

  • Session 1
    • Sundays:
    • 11:30-12:30 pm
  • Session 2
    • Sundays:
    • 11:30-12:30 pm
  • Session 3
    • Thursdays:
    • 6:30-7:30 pm


  • Register for Sessions
  • Drop-ins
    • Not sure if you can commit to 4 weeks? Want to just try out an aqua fitness class? Drops in are always welcome for each session.
      • $12 member: please pay at the gate
      • $20 non-member: please pay at the gate

Meet the Instructor

Diana Frizzell is a full-time fitness trainer who also teaches spinning, cardio box, pilates, weight training and aqua fitness. She has worked in the fitness industry since 2002 bringing a wealth of knowledge to her clients and class participants. She also participates in Half-marathons and Duathlons. “Believe then Achieve” Diana has called Ellicott City home since she was 6 years old. She was a Forest Hill member as a child and again 20 years later with her own children.