Please join Diana Frizzell for a fun and challenging series of Aqua Fitness classes! All ability levels are welcome. Classes are held in the lap pool in shallow water. Water dumbbells are required for this class and must be purchased in advance by the participant.

Questions? Please visit Diana’s site at https://fittlive.training/ or contact Diana at fitnesstrainingllc@gmail.com

2024 Dates

  • Session 1 – CANCELED
    • Sundays 11:00 am-12:00 pm
    • June 9, June 16, and June 23
    • $45 Members/$54 Non Members
    • Drop In $20 Members/Non Members
  • Session 2 – Registration
    • Sundays 11:00 am-12:00 pm
    •  July 7, July 14, and July 21
    • $45 Members/$54 Non Members
    • Drop In $20 Members/Non Members
  • Session 3 – Registration
    • Sundays 11:00 am-12:00 pm
    • August 4, August 11, August 18, and August 25
    • $60 Members/$72 Non Members
    • Drop In $20 Members/Non Members

Register

  • Registration opens May 15. You may register for sessions here or through the Forest Hill Calendar.
  • Non-members must complete the guest waiver form before entering the grounds.
  • A minimum of 8 participants are required per session.

Meet the Instructor

Diana Frizzell is a full-time fitness trainer who also teaches spinning, cardio box, pilates, weight training and aqua fitness. She has worked in the fitness industry since 2002 bringing a wealth of knowledge to her clients and class participants. She also participates in Half-marathons and Duathlons. “Believe then Achieve” Diana has called Ellicott City home since she was 6 years old. She was a Forest Hill member as a child and again 20 years later with her own children.