Please join Diana Frizzell for a fun and challenging series of Aqua Fitness classes! All levels of ability welcome. Questions? Please contact Diana at

2020 Dates

  • Session 1
    • Sundays: 7/5, 7/19, 7/26, 8/2
    • 11:00-12:00 pm
  • Session 2
    • Sundays: 8/9, 8/16, 8/23, 8/30
    • 11:00-12:00 pm


Session 1 is now open to non-members at a rate of $60/4 week session.  Non-members must complete the guest waiver form before entering the grounds.

Meet the Instructor

Diana Frizzell is a full-time fitness trainer who also teaches spinning, cardio box, pilates, weight training and aqua fitness. She has worked in the fitness industry since 2002 bringing a wealth of knowledge to her clients and class participants. She also participates in Half-marathons and Duathlons. “Believe then Achieve” Diana has called Ellicott City home since she was 6 years old. She was a Forest Hill member as a child and again 20 years later with her own children.