The Forest Hill Frogs Dive Team invites you to join the team!

When you join the Dive Team you can look forward to:

  • Learning and improving diving skills over the season
  • Setting and achieving goals
  • Improving your self-confidence
  • Improving coordination and mental discipline
  • Making friends
  • Practicing and competing as a team and individual in a highly supportive environment
  • Having fun!!!


  • Please plan to attend our dive team parents’ meeting on Wednesday, May 23, 2018 @ 6:00 PM at the pool. The coaches will have a brief presentation and will be available to answer any questions.
  • Cy’s will be at the pool on May 23rd, from 4:30 pm to 6:30 pm, with the dive team suit (swim and dive team have the same suit). Please note that the swim and dive team get a new suit every two years. This year will be the second year of the two year suit.


  • Central Maryland Dive League Judging and Referee Clinics will be offered. The dates and times for 2018 will be posted soon. Please check back.
  • Anyone interested in becoming a judge for dive meets may attend, as well as those interested in learning how dives are evaluated. Currently, certified judges need to attend every two years to maintain a valid certification. Registration is required. To register, please contact Monica Ivy and Janet Novey at


  • For more information on our Learn to Dive program including dates and times of upcoming sessions, click on the Aquatics Tab and then click on Dive Lessons or contact Monica Ivy and Janet Novey at


  1. Is diving safe? YES. Diving skills are taught and learned according to the individual. A diver’s age and readiness are taken into account. The use of mats on the pool deck will help in getting the new diver comfortable with the proper techniques for diving off the board.
  2. What kinds of dives will my kids do? Divers of all ages start by learning the fundamentals and progress as they are ready. Each child is taught and coached based on their abilities. The youngest divers start with forward and backward straight jumps and progress to dives when they are comfortable.
  3. Who can join the Dive Team? Any member less than 18 years old, who successfully passed the Forest Hill swim test, is eligible to join the dive team. If a diver has reached the age of 19 prior to graduating from high school, and has not yet entered college, he/she will remain eligible for competition until the end of the season, following high school graduation.
  4. Does the practice schedule allow for my child to do both Dive Team and Swim Team? YES. If help is needed in getting a child transitioned from/to another activity, the older dive team members can assist with that. Parents can let the dive representatives (Monica Ivy and Janet Novey) know if such assistance is requested.