Masters Swim Workout (Ages 25+)
Forest Hill Swim & Tennis Club will be holding an adult Master’s style swim practice- ages 25+
Hal Sachs will lead the practice. The practices will consist of a warm up set, some drills to improve stroke technique, a main swim set and a cool down set. The majority of the practice will be freestyle but we will be doing some backstroke, breaststroke and butterfly on occasion.
The class will be divided into three levels of swimming from casual to advanced with varied yardage to appeal to all swimmers. You should be able to swim 200 yards 8 lengths of the pool without stopping if you are interested in joining the class.
Open to members and non-members.
Fee: 10 weeks for $60 members / $120 non members
